In this lesson you can learn about the many different types of fish and how they are all very good for you to eat. Take a moment to think about all the different types of fish you have eaten in your life

Click on the video below to find out more information about diet and nutrition, focuses on the nutritional value of fish, providing a source of protein and vitamins for humans You can also download this video to watch later, by following the links below. A powerpoint presentation of the complete video is also available for download below.

Lesson 7: Video
Lesson 7: Powerpoint Presentation